Overcoming All-or-Nothing Thinking: Strategies for Staying Open and Adaptable
Do you often get stuck in all-or-nothing thinking? Crave for black or white answers, with no room for grey? Can’t help but see things in extremes? Read this blog to …
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In the following blogs, I share my observations gleaned from nine years of coaching conversations. Please read the blogs, share your valuable comments, and subscribe to the newsletter.
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Find what makes your heart sing and create your own music
~ Mac Anderson
Mastering Self-Control: The Power of Coaching in Developing Leaders
Haste does indeed make waste Have you ever lashed out at someone, only to feel shame later? Or taken a snap decision and regretted it afterwards? Maybe you bought something you …
10 Powerful Ways to Avoid Overthinking and Living Joyfully
“What if my new team members don’t accept me as their leader?” “Was I hasty in rejecting the other offer?” “How will I face management if the …
How to Set Boundaries and Protect Your Peace of Mind
Manager or Guardian? Acquaintance or Friend? Colleague or Confidant? The lines can blur when someone crosses them; you may do it, too, without understanding the …
12 Simple Steps To Build Resilience And Overcome Challenges
Setbacks in life are a given. The best of plans can fail, problems can crop up, and difficult times may seem unending. Some people face it, cope with it and continue to grow and …
How to develop an optimistic and inspiring attitude?
Will things get better or worse? Is the world a safe place or filled with danger? Should you begin with trust or wait for others to prove themselves? Can one person make a …
Seven powerful ways to manage your difficult emotions
Do you find yourself on edge more often than not? Are you having frequent angry outbursts? Are your negative emotions affecting other aspects of your life? If so, …
How To Overcome Fears And Speak-up Confidently
Do you hold yourself back and regret not having spoken up? Are you aware of the things you are tolerating? Have you been told you need to stand up for yourself more …
Five simple ways to overcome complexity and overwhelm
Do you feel overwhelmed often? Does the world seem complex, confusing and hard to navigate? Are you observing increased levels of stress and worries? Continued technological …
Ten Powerful Ways to Ask For What You Want.
What do you usually do when you know you don’t know? If you’re like most people, you will probably guess, make assumptions, or in other words, wing it. Do you …
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