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Lucid Minds Coaching

Lucid Minds Coaching

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Welcome.

In the following blogs, I share my observations gleaned from nine years of coaching conversations. Please read the blogs, share your valuable comments, and subscribe to the newsletter.

Happy Reading!

Find what makes your heart sing and create your own music
~ Mac Anderson

10 Powerful Ways to Avoid Overthinking and Living Joyfully

November 21, 2022

“What if my new team members don’t accept me as their leader?” “Was I hasty in rejecting the other offer?” “How will I face management if the …

Read more10 Powerful Ways to Avoid Overthinking and Living Joyfully

How to Set Boundaries and Protect Your Peace of Mind

September 21, 2022

Manager or Guardian?  Acquaintance or Friend?  Colleague or Confidant? The lines can blur when someone crosses them; you may do it, too, without understanding the …

Read moreHow to Set Boundaries and Protect Your Peace of Mind

12 Simple Steps To Build Resilience And Overcome Challenges

September 12, 2022

Setbacks in life are a given. The best of plans can fail, problems can crop up, and difficult times may seem unending. Some people face it, cope with it and continue to grow and …

Read more12 Simple Steps To Build Resilience And Overcome Challenges

How to develop an optimistic and inspiring attitude?

August 29, 2022

Will things get better or worse? Is the world a safe place or filled with danger? Should you begin with trust or wait for others to prove themselves? Can one person make a …

Read moreHow to develop an optimistic and inspiring attitude?

Seven powerful ways to manage your difficult emotions

August 17, 2022

Do you find yourself on edge more often than not?  Are you having frequent angry outbursts?  Are your negative emotions affecting other aspects of your life?  If so, …

Read moreSeven powerful ways to manage your difficult emotions

How To Overcome Fears And Speak-up Confidently

August 2, 2022

Do you hold yourself back and regret not having spoken up?  Are you aware of the things you are tolerating?  Have you been told you need to stand up for yourself more …

Read moreHow To Overcome Fears And Speak-up Confidently

Five simple ways to overcome complexity and overwhelm

July 19, 2022

Do you feel overwhelmed often? Does the world seem complex, confusing and hard to navigate? Are you observing increased levels of stress and worries? Continued technological …

Read moreFive simple ways to overcome complexity and overwhelm

Ten Powerful Ways to Ask For What You Want.

February 7, 2022

What do you usually do when you know you don’t know?  If you’re like most people, you will probably guess, make assumptions, or in other words, wing it. Do you …

Read moreTen Powerful Ways to Ask For What You Want.

Reflect now so you can build a fantastic new year

December 30, 2021

What would you celebrate about 2021?  If that sounds odd to you, it’s perfectly understandable. This year has probably been a challenging one for all of us.  Most …

Read moreReflect now so you can build a fantastic new year

How To Manage Anger, Stay Calm And Live A Good Life

July 14, 2021

How do you show up when you are angry? Do you tend to scream, yell, or shout? Withdraw, sulk and ignore? Have you caught yourself saying hurtful things that you didn’t mean? …

Read moreHow To Manage Anger, Stay Calm And Live A Good Life
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